A Protein-Packed, Flavor-Loaded Meal That’s Easy and Satisfying!
This delicious rice bowl is not only nutritious but also bursting with flavors
from savory ground turkey and colorful roasted vegetables. Perfect for a quick weeknight
dinner or meal prep, this dish is sure to please everyone at the table. Let’s dive into
the recipe!
Ingredients
For the Ground Turkey:
1 lb ground turkey (or chicken)
1 tablespoon olive oil
1/2 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon onion powder
1 tablespoon soy sauce
1/2 teaspoon chili flakes (optional, for a kick)
1/2 cup mushrooms, chopped
1/4 cup onion, diced
For the Roasted Veggies:
1/2 cup zucchini, sliced
1/2 cup yellow squash, sliced
1/2 cup bell peppers, chopped
1/2 cup broccoli florets
1 tablespoon olive oil
1/2 teaspoon salt
1/2 teaspoon black pepper
For the Bowl:
1 cup cooked white or brown rice
Instructions
