Most of you probably already know that turmeric is a popular and commonly used spice with a strong orange color. But, what you may not have known is its huge healing potential! This plant which can be found in India and Indonesia is a close relative to ginger, another potent spice with a long list of … Read more

The cancer rate for women under age 50 is rising, according to the American Cancer Society. Fortunately, cancer mortality is on the decline, mainly due to early detection. However, many women overlook certain cancer symptoms, especially if they are young and healthy. But this disease can affect anyone at any age, so it’s important to know … Read more

Spinach Dip Cheese Crisps Ingredients: For the Cheese Crisps: 2 cups fresh spinach, chopped 1 cup cream cheese, softened 1 cup shredded mozzarella cheese ½ cup grated Parmesan cheese 1 teaspoon garlic powder ½ teaspoon onion powder ½ teaspoon salt Directions:

How to Prepare: Mix Ingredients: Combine all the ingredients in a small bowl and stir until well blended. Store: Transfer to a small jar with a lid and refrigerate for up to a week. Morning Ritual: Take 2 teaspoons of the mixture each morning on an empty stomach. You can have it plain or mix … Read more

The moment you cut sugar out of your diet, your body starts making some major adjustments—some good, some a little rough at first. Within the first hour, your blood sugar begins to stabilize as your body processes the last bit of glucose from your last meal. Insulin kicks in, making sure whatever sugar is left … Read more

Lemon Cream Scones Ingredients: 3 cups all-purpose flour 2/3 cup granulated sugar 5 teaspoons baking powder 1/4 teaspoon salt 1/2 lb (2 sticks) unsalted butter, chilled and cubed 1 large egg 1 cup heavy cream 1 teaspoon vanilla extract Zest of 1 lemon For the glaze: 5 cups powdered sugar, sifted 1/2 cup whole milk, … Read more

baked beef sausage cream cheese crescents There’s nothing quite like the comforting smell of baking bread wafting through the house, especially when it’s filled with savory sausage and creamy cheese. This recipe for baked sausage cream cheese crescents is a tribute to the simple yet heartwarming dishes of the Midwest. Growing up, these crescents were … Read more

Is it safe to eat ground beef that looks gray? Understanding Ground Beef Color Changes: Is Gray Meat Safe? Discovering gray hues in your ground beef can indeed raise eyebrows, especially when we’re used to associating fresh meat with a bright red color. However, the transition from red to gray isn’t necessarily a red flag … Read more

Slow Cooker Hamburger Stew is a delightful and heartwarming dish, perfect for those cold days when you crave something comforting and satisfying. Its simplicity and rustic charm make it a popular choice for a nourishing and fulfilling meal. While the exact origins of hamburger stew are unclear, it likely originated from the practical need to … Read more

Introduction Immerse yourself in the delightful world of our Pineapple, Lemon, and Ginger Fat-Burning Juice recipe—a sweet, yet sugar-free concoction. This invigorating drink not only pleases your taste buds but also aligns seamlessly with your weight loss aspirations. Simple to whip up and bursting with flavor, it seamlessly complements your commitment to a healthy lifestyle. … Read more