How to Naturally Repair a Cavity & Strengthen Your Teeth

🔹 Recipe:

✔ ½ teaspoon sea salt (rich in minerals)

✔ ½ teaspoon baking soda (neutralizes acidity)

✔ 1 cup warm water

✔ Optional: 2 drops clove or peppermint oil (for antibacterial benefits)

👉 Swish for 30 seconds, then spit it out.

5. Boost Teeth with Herbal Remedies

Certain herbs have incredible antimicrobial and enamel-protecting consequences:

✔ Clove oil – Natural pain relief and antibacterial properties

✔ Neem – Fights bacteria and supports oral health

✔ Licorice root – Lessens plaque and strengthens gums

👉 Apply diluted clove oil directly to the affected tooth for relief.

6. Stay Hydrated & Improve Saliva Production

Saliva naturally remineralizes teeth and washes away bacteria.

✔ Drink plenty of water

✔ Chew sugar-free gum with xylitol to stimulate saliva

✔ Avoid dry mouth triggers like smoking and alcohol

Final Thought

While natural methods can lessens minor enamel repair and prevention, deep cavities or severe pain require professional care. The best solution is prevention—maintain a mineral-rich diet, practice good oral hygiene, and apply natural remedies to protect your smile! 😁✨

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