Smudge stick (dried sage bundle)
Fireproof bowl or shell
Lighter or matches
Feather or fan (optional)
Steps:
Set your intentions: Focus on purity, health, and positive energy
Light the sage: Ignite the tip, then gently blow out to produce steady smoke
Waft the smoke: Use a fan or your hand to distribute it around the room, especially in corners, doorways, and stagnant areas
Allow the smoke to settle: Keep windows open to allow fresh air in, and let the negative energy and bacteria dissipate
Extinguish safely: Press the smudge stick into the fireproof bowl and ensure it’s fully out
Why Choose Smudging? — The Future of Natural Air Purification
With growing concerns over indoor pollutants and airborne bacteria, smudging with sage offers a cost-effective, chemical-free, and holistic approach to maintaining better air quality. Combined with the knowledge of sage’s antibacterial properties, it’s an essential method for healthier living in today’s environment.
